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If you took a poll of the most common smoothie, what do you think you would find? Chances are that it would be strawberry banana smoothies.

Something that is so popular has to be good! It’s time to hop on to this trend and maybe even add your own twist.

Strawberry and banana are a winning combination for many reasons. Banana is a creamier fruit that is very sweet.

We know strawberries are sweet too, but they’re also on the tart side and extremely flavorful. Mix the two together, and you have a perfect duo.

Strawberry banana smoothies usually include a mixture of the fruits along with ice and milk. That’s a delicious recipe as it is, but you can still find ways to make it even better.

The real beauty behind smoothie recipes is that you can use almost any combination of fruits you can think of, blend them together, and come out with something that tastes fantastic.

One thing you could try is adding blueberries to strawberry banana smoothies. This will just give a subtly different flavor that is to die for.

If you’re having trouble getting your daily dose of antioxidants in you’ll love this smoothie version.

By the way, chocolate does wonderful things for smoothies made with strawberries and bananas. Ever tried strawberries and bananas coated in chocolate?

If you have, then you know how good it tastes. So try adding a bit of chocolate ice cream (or chocolate flavored yogurt) and you’ll have a new favorite.

But if this is going to be part of a smoothie diet, you’ll want to make it as healthy as possible. As odd as this sounds, you should try adding chard or kale to your smoothie, since this will give you an even better dose of vitamins.

You’ll still get the great flavor of the bananas and strawberries, but you’ll also be getting a serving of vegetables.

Just experiment and see what you come up with. Before long, you’ll be inventing all sorts of banana and strawberry concoctions. Make this a habit, and your doctor will be blown away by your improved health.

Finding good smoothie recipes is the best way to get started. Use them as a jumping point to learn all about what you can do with delicious, healthy smoothies.